Coconut ( puja nariyal )

Coconut, also known as Puja Nariyal, is a versatile fruit that is widely used in cooking, cosmetics, and religious ceremonies. It is rich in nutrients such as fiber, vitamins, and minerals, making it a healthy addition to any diet. The hard outer shell of the coconut can be used as a natural scrub or as a container for food and drinks. The white flesh inside can be eaten raw or used in cooking, while the coconut water is a refreshing and hydrating drink. In Hindu culture, the coconut is considered a symbol of purity and is often used in religious rituals and offerings. Overall, coconut is a valuable and multi-purpose fruit that has many benefits for both health and beauty.