Coccinia (kundaru)

Coccinia, commonly known as Kundaru, is a genus of flowering plants that belong to the Cucurbitaceae family. These tropical vines are primarily found in Africa and Asia. Kundaru produces small, green, and oval-shaped fruits that are often used in various culinary traditions for their mildly bitter taste. In some regions, Coccinia is valued for its potential health benefits, as it is rich in essential nutrients and antioxidants. Its leaves are also used in traditional herbal medicine for their medicinal properties. Coccinia exemplifies the diversity and versatility of plants in both cuisine and traditional medicine.